In the article Does Whey Protein Make You Lose Weight? by: internet blogger sensation Davey Wavey, he writes about the Benefit of taking whey protein. Whey protein is a mixture of globular proteins isolated from whey, the
liquid material created as a by-product of cheese production.(Wiki Definition) He simply explains that after a hearty work out the body need protein and it needs it fast, so a popular after workout snack is whey protein. He then goes on to talk about a research project comparing the effect of whey vs soy protein the whey ended up showing high weight loss because of the way your body intakes the whey fast than the soy.
A School Project Blog, But I intend to keep it afterwards because I am passionate about fitness & health. I would like this to have viewers outside of school, but any audience would make me Happy:)!
Monday, January 28, 2013
Whey Protien Increases Weight Loss
In the article Does Whey Protein Make You Lose Weight? by: internet blogger sensation Davey Wavey, he writes about the Benefit of taking whey protein. Whey protein is a mixture of globular proteins isolated from whey, the
liquid material created as a by-product of cheese production.(Wiki Definition) He simply explains that after a hearty work out the body need protein and it needs it fast, so a popular after workout snack is whey protein. He then goes on to talk about a research project comparing the effect of whey vs soy protein the whey ended up showing high weight loss because of the way your body intakes the whey fast than the soy.
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